WTF!!! I must realize that i am getting older and that i need to take special care while lifting heavy weights. Broke my back again on Friday morning and i am sure all my plans would have to be re-visited....rest, rest and some more rest ....
Had planned an excursion trip with friends and that's too gone for the toss...i will try my best to recuperate within a week so that i can atleast go to some hill station for 3-4 days....
Heil Myoril ...
Please add RSS to your site so I can subscribe to your posts in google reader and be able to know when you have new blog posts automatically.
ReplyDeleteI almost broke mine last month..you got to be watchful on those squats bro.. :)
ReplyDelete@Anon - will surely do that soon.. :)
ReplyDelete@Raj -- bro --- bent over rows were the cause in my case :'(